Welcome to Guide & Seek,
Your Starting Point for Something Better.

Offering professional, approachable support to help you grow, reflect, and build a life that truly feels like yours

What It’s Like to Have a Happiness Guide?

It’s the big exhale you didn’t know you needed, plus a dedicated cheerleader in your corner
(maybe for the first time ever).

Whether you’re looking for 1:1 guidance with accountability, meditation support, or a moment of reset through sound healing, I’m here to help you move forward with clarity, confidence, and joy.

"Working with Rachael these past few months has been a truly transformative experience. Her kindness and compassion immediately created a safe space where I could be myself, completely free of judgment. This open environment has been invaluable. Through our conversations, I've genuinely come into my own understanding of my relationships, seeing them with new clarity and perspective. Rachael's approach has helped me connect with my inner wisdom to bring out the best insights."

IRELAND G. GUIDE & SEEK CLIENT

 

In-person and remote options

Based in Andersonville, Chicago, I offer services across zip codes and time zones, with sessions available in person or virtually, worldwide.

Your Partner In Growth

  • Rachael Farinella CMT-P. Founder, Wellness Guide and Mindfulness Facilitator

    Rachael Farinella

  • I blend mindfulness, practical tools, and real talk to help clients get clear on who they are, what they truly want, and how to get there.


    Through one-on-one support, I help people move through uncertainty, reconnect with joy, and build real momentum. Whether you're navigating career shifts, confidence blocks, or major life changes, I'm here to help you move forward with clarity and momentum.

    My approach is results-focused but never rigid: grounded in self-awareness, self-trust, and just enough accountability to make things happen.

    Feeling stuck doesn’t have to be the end of the story. With the right support and tools, you can move forward with intention, confidence, and a little more joy.

Get started with Guide & Seek today.